Take your team building Sydney experience today with one of our exclusive packages.
We have had so much success with our corporate team building programmes and one-off sessions, its time for your team to experience the buzz.
Give your team the most memorable and exiciting experience today.
Dancing is an energy giving experience of unity for a group, bringing people together with a common focus. Dancing leaves people with a sense of feeling successful.
Even people who say “I can’t dance” come away with the feeling of having danced and also co-ordinated with a partner with the lead and follow concepts. We facilitate a structured syllabus using the easy to follow, fun moves, making it light and energetic, giving everyone time to talk and express, while still keeping the group moving to enhance working relationships and develop skills that are utilized daily in the workplace. This serves to enhance company ethos. It highlights the learning of a new skill, and on top of that encourages the ability to embrace change as the session evolves. People learn to listen to each other and the music and work in a cooperative rather than a competitive manner. It is a way to feel the power of interdependent working relationships and leaves the participants feeling a sense of belonging. Dancing also teaches coordination and rhythm, that is beneficial to them in their lives. Left and right brain are used at the same time, which stimulates creativity and increases concentration. The understanding of the importance of rhythm in all areas of life can be a great insight. This carries over into the workplace through new thought processing and encourages “thinking outside of the square”.
The effects of dancing on peoples mental state is very profound in that the focus, stress release and group energy, all add together to leave people feeling both stimulated, relaxed and receptive. This is great as a tool for team building activity and corporate events.
It is physical activity, which can be a great stress release. Breaks the ice and leaves people feeling relaxed.
Old, young, male-female, any religion, language, seniority etc can all do it together and it is a very universal activity. Sometimes it is healthy for management to do something together with other departments where the playing fields are leveled.
Our team building programme aims for a fun way to do something together. Everybody will be smiling and in a great mood. Really breaks the ice. It’s a real celebration as people relax and feel comfortable to interact with each other. Dancing is very popular right now as a tool to inspire.
What we offer in our studio is a one hour Salsa, Reggaeton, Samba dance class or a more Zumba like exercise/dance class, either solo dancing (just footwork with no partner) or in partners where participamts rotate quite quickly and everyone interacts with everyone.
We make it a really easy, socially interactive class, perhaps even creating 2 teams and a mini dance battle – teaching correct dance techniques, getting fit, bonding AND having fun.
We also offer classes in Bachata, Cha Cha, Zouk, Charleston or just fun movement to latino music
In our 2 hour package, we offer in our studio a one hour dance / movement class as per the Dance and Movement Class Package – with the added social interaction and wind down of a small social time party and drinks afterwards.
We include cheese & bickies, fruit and sangria – we continue playing music and people can dance or talk and socialise (or both!).
It gives them a kind of reward for being good sports and fully participating while keeping the company they work for in high esteem in their minds.
We find this a really good bonding time that also creates great memories and breaks down barriers, creating a more fun work atmosphere and seeing coworkers in a different light.
The premium package comes in 4 X events in either 1 or 2 hours package formats.
With this package, it means the team actually develop dance/coordination skills over the 4 sessions. They feel success at seeing themselves improve and start to exercise another part of the brain, seeing themselves in a higher manner, perhaps surprising themselves with a new skill they did not know they were capable of.
It puts them in touch with their personal strength and fitness, creating an overall feeling of success and wellbeing. It also works to further reinforce the bonds with coworkers. We aim to make the premium package something that drives longer lasting change, and we aim to keep it as flexible and as personalized as possible to fit your team’s needs. Please feel free to inquire with us for more information.
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